Ultimate Bleep Test
The Bleep or Beep test is a scientfic way to help you measure your fitness. The bleep test involves running back and forth between to points either 15 or 20 meters apart in time with the bleeps. The time taken between each bleep gets shorter and the level reach by the runners can determine their fitness level. This testing method is used all over the world by many organisation including the RAF, Army, Navy, Police Force, Football clubs and schools.
The Ultimate Bleep Test combines the orignal audio cassette bleep test with the modern day technology of the iPhone. The App allows users to track individual runs and groups. Once a test is complete graphs and stats can be viewed to check on improments and emails sent to the runners.
The app is full of feaures that no sporting professional or casual runners should be without. Test your fitness today!